Magnetizing Mindset
Empowering you to create a mindset magnetic to all things good energy, personal development, self-love, spirituality, authentic living, and healing. Karlie is a spiritual life coach, entrepreneur, Reiki practitioner, yoga practitioner, and intuitive healer. Through her own personal healing journey of recovering from an eating disorder and diving into spirituality and mindfulness, she has become deeply passionate about empowering others and sharing her journey and insights on self-love, self-discovery, and spirituality.
Magnetizing Mindset
103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved Sleep
Join me for a 15 minute Yoga Nidra practice that will support you in relaxing mind, body and spirit! Yoga Nidra is a meditative technique that allows you to relax and restore your energy through shifting you into deeper state of consciousness.
Let me know your thoughts of the practice + if you'd like more guided practices by leaving a review!
Connect with Karlie:
☆ Follow Karlie on Instagram HERE
☆ Join my email list for weekly spiritual support messages HERE
With love,
Karlie