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Magnetizing Mindset
Empowering you to create a mindset magnetic to all things good energy, personal development, self-love, spirituality, authentic living, and healing. Karlie is a spiritual life coach, entrepreneur, Reiki practitioner, yoga practitioner, and intuitive healer. Through her own personal healing journey of recovering from an eating disorder and diving into spirituality and mindfulness, she has become deeply passionate about empowering others and sharing her journey and insights on self-love, self-discovery, and spirituality.
Magnetizing Mindset
91. Declutter Your Mind + Cleanse Your Heart Space Guided Practice
If you've been feeling overwhelmed recently or like life has been a bit chaotic, this guided practice was created for you! In today’s episode I will be guiding you through a mini journaling exercise + energy clearing visualization to support you in resetting your energy field and grounding back down.
Episode Highlights:
⋆⁺ Guided journaling practice to release tension and overwhelm within the mind
⋆⁺ Visualization to support you in clearing emotional energy + some added reiki support
Karlie’s Links:
Check out my meditation bundle HERE
Rise with Karlie Instagram HERE
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Sending light,
Karlie