Magnetizing Mindset
Empowering you to create a mindset magnetic to all things good energy, personal development, self-love, spirituality, authentic living, and healing. Karlie is a spiritual life coach, entrepreneur, Reiki practitioner, yoga practitioner, and intuitive healer. Through her own personal healing journey of recovering from an eating disorder and diving into spirituality and mindfulness, she has become deeply passionate about empowering others and sharing her journey and insights on self-love, self-discovery, and spirituality.
Magnetizing Mindset
52. My Favorite Self-Help Tool for Any Situation: Positive self-talk but say it out-loud
Today we have a short and sweet episode where I share my favorite self-help tool ever. Using positive self talk out-loud has been one of my most used, beneficial, and versatile practices along my spiritual and personal development journey. If you are interested in learning more about this powerful, tangible tool to help yourself move through tough moments, days, or phases of life, I highly recommend listening in to this chat.
Main topics....
1. How I use positive self-talk out-loud to bring awareness to how I am feeling, what I need, and to process emotion and thoughts
2. Why speaking to yourself out-loud works and is beneficial
3. Ways you can begin to implement this practice and increase self-love, self-trust, and self-compassion as a result
If you enjoyed today's episode, please leave a review on Spotify or iTunes.
Connect with me on instagram:
@risewithkarlie
Sending love & light,
Karlie